why Hybrid mask +dict is so fucking slow !!

[atom]

Yes, -a 6 and -a 7 are not supported by -S atm, but that's not the point.

You can find the solution here: https://hashcat.net/wiki/doku.php?id=fre...full_speed

So what you'd need to do is this:

hashcat -a 7 Cat goodlist.dict | -m 2500 example.hccapx