how can i fix Gpu reaching the abort temp after a while ?

[monminamon]

here is a fix that i tried 

a bat file with 

Code:

@echo off  :loop1 if exist all.restore ( goto loop2 ) ELSE ( exit ) :loop2 hashcat64.exe --session all --restore ping 127.0.0.1 -n 180 > nul goto loop1

but will it be better if there was an option to lower the hash rate so that it doesn't heat up ?