Text manipulation with hashcat
So I have a list of hashes that are in ID:username:SHA1pass format. 

I'd like my output list to be in username:plaintext format of all the ones that were able to be cracked. What is the best way of doing this with a dictionary file?
I still don't fully understand. I have them in UID:username:SHA1, but need them in just username:password. I don't understand how to feed it the current format and the desired format for it to interpet.
Philsmd did a nice write up on this same question:
As stated by a previous comment on the same thread by atom: You will need to use a combonation of --show and --username switches.
Excelent. My list looks like this


And so on. I still don't fully understand. Mind writing out an example?