problem hashcat in windows 7 32 bits

[pioneer25]

Hello guys l am using windows 7 32 bits l tried to use hashcat but it's ask to use 64 bits even l download the 32 bits file !
l have a .cap file wanna crack wifi password can anyone help ?

[v71221]

Please read here
https://hashcat.net/wiki/doku.php?id=cracking_wpawpa2
https://www.onlinehashcrack.com/how-to-c...tworks.php