workload-profile for a laptop

[TapaniS]

I'm using -w 1 switch for my laptop (ASUS TUF GAMING) but it looks too aggressive. Temperatures jumps up and I'm afraid leaving hashcat running without supervising. 

So is it possible to get an option to cut down CPU & GPU power even more than -w 1?

[Sondero]

you cloud drop down the gpu power with msi afterburner

[Banaanhangwagen]

What do you mean with "jumps up" ?
To a certain degree - haha - it's normal for the temperature to rise. Cooling matters.
That said, running long Hashcat jobs on a laptop is generally not recommended.